Increase your energy levels

Improve chronic disease

Helping adults ages 50+ use nutrition to lead healthier, more fulfilling lives

Most people don’t realize that when we get older, our protein, calorie, and macronutrient needs change. Not knowing what our bodies need to stay healthy can feel frustrating and scary, but it doesn’t have to feel this way.

Stacey Simon, a Registered Dietitian at Red Apple helps adults 50 years and older use nutrition to create healthier, happy, longer lives.

nutritional support & guidance for a long, healthy, & thriving life

Virtual Nutritional Counseling

We live in a busy world. All counseling is conducted virtually from the comfort & privacy of wherever is most convenient for you

Older Adult (65+) Nutrition

Stacey has extensive experience helping older adults live fuller lives. Whether it’s unintentional weight loss, difficulty swallowing, diabetes, or simply the desire to feel energized & strong, Stacey can help you achieve your goals.

Chronic Disease Management

Stacey has worked with clients with a variety of conditions including Diabetes, COPD, congestive heart failure, high cholesterol, high blood pressure, & chronic kidney disease. She can provide practical, realistic dietary modifications to help you live your healthiest life

who is Stacey simon & how can she help you?

Stacey Simon is a Board Certified Specialist in Gerontological Nutrition (CSG) with significant experience working with older adults to achieve their nutritional goals and improve chronic disease states.

Her expertise regarding age-specific nutrition requirements is grounded in knowing that older adults have certain needs in order to stay active, healthy, and energized.

Stacey believes that although our bodies change, that doesn’t mean we can’t embrace all the joys and pleasures life has to offer, nor does it mean we should stop enjoying the things we love.

With her custom-made plans and expert coaching, Stacey has helped clients optimize their energy levels, reduce chronic pain and inflammation. Her goal is to keep her clients feeling young!

"Eating and nourishing your body should bring you joy"

how it works

Match

Click the MATCH button to connect with Stacey

Connect

Stacey will set up an initial consultation to go over your individual needs

Get to work

Experience all the benefits a life of good health, energy, and fullness can bring!